Wednesday, January 9, 2013

Pinned it and tried it.....Honey Sauced Chicken


Brent claims this is one of the top recipes I have found on Pinterest. And I have found quite a few winners, so I guess that's saying something! 

I agree, it IS really a wonderful dish. 

I served it over rice, and honestly it was as good as those free chicken samples at the mall food court! 

I should take this time to confess. Whenever I go to the mall, I walk by just to get the samples.
I can't resist!

But now I can make my own....


Honey Sauced Chicken

3/4 lb. boneless chicken breasts
1/2 tsp salt
1/4 tsp black pepper
1/2 c honey
1/4 c lower-sodium soy sauce
1/8 c chopped onion 
1/8 c ketchup
1 Tbsp oil
1 clove garlic, minced
1/4 tsp red pepper flakes

Sprinkle the chicken with salt and pepper. Place in the crock pot. Mix the rest of the ingredients and pour on top.Cook on low 3 hours or high 1 1/2 hours. Serve over rice.




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3 comments:

Ashley said...

Thanks for sharing this! I'm definitely trying this tomorrow.

Heather said...

You know what's funny is I was planning on making this tonight. I've actually made it before and wasn't that wowed by it but I thought I would give it one more chance. After seeing this I am for sure!

Pam said...

Mmmmmm, mmmm! I want to dig into that! It looks delicious with all those great flavors. Thanks for the recipe and Happy New Year!